Start Your Journey: Take a Course

Step 1: Be the Change

Children reflect the nervous systems of adults around them. To create a mindful environment, we first focus on our own experience in Mindfulness Fundamentals.

Step 2: Teach Youth

Building on our own mindful foundation, next we focus on modeling and teaching social, emotional and attentional skills to youth in Mindful Educator Essentials.

Enroll as a Group

Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.

Upcoming Courses

The Mindful Schools Community

We've trained over 14,000 teachers, administrators, mental health professionals, and school community members. Meet a few of our grads.

Join Our Community

Join our network of educators from all 50 U.S states and 100+ countries impacting more than 750,000 children and adolescents worldwide.

Watch the Documentary:<br><em>Room to Breathe</em>

Watch the Documentary:
Room to Breathe

From <em>The Atlantic</em>:<br><em>When Mindfulness Meets the Classroom</em>

From The Atlantic:
When Mindfulness Meets the Classroom

Watch the Film Short:<br><em>Just Breathe</em>

Watch the Film Short:
Just Breathe

The Science of Mindfulness:<br><em>Learn about the Research</em>

The Science of Mindfulness:
Learn about the Research

In the Press