A Focus on Learning

A fourth-grade teacher and mindfulness coach reveals how mindfulness practices, embedded in her school, are evident to a visiting evaluation team.

A Mindful Day at Work

Working with teens, Dr. Tasheka Cox uses the resources of mindfulness throughout her day, and learns how much it helps her students and colleagues. 

A Slow Thawing

Caren McDonald learns how creating a classroom community through mindfulness helps one student become more trusting and demonstrative. 

Why We Are Here

Nicole Libin Ph.D. guides her general studies students to be more open to life and intellectual challenges through mindfulness practice. 

Teaching Mindfulness: A Feedback Loop

A principal in Canada appreciates how practicing often with his students strengthens his own focus, enthusiasm, and resilience at work.