Category Archives: Press

The Nueva School Innovative Learning Conference: Megan Cowan on Mindfulness in Education

A beautiful talk by Megan Cowan, Co-founder and Program Director, on the tremendous opportunities as well as the potential pitfalls of bringing mindfulness into the classroom. ‘Mindfulness is one way of inserting the pause …’ [Watch complete presentation] Filmed at The Nueva School 2013 Innovative Learning Conference

Chris McKenna, ‘Taking Tension Out of Attention’

‘Thanks to computers, smartphones, television, and other technology, our senses are extremely busy. The more our bodies strain to pay attention, the more our minds space-out. Chris McKenna suggests ways to help us go from tense and strained to relaxed and focused.’ Read about (and practice!) three powerful, attention-honing tools from Chris McKenna, one of our Program […]

Senior Trainer Vinny Ferraro Speaking on Love

Image courtesy of Terrizzi, Year-Long Certification Senior Trainer Vinny Ferraro gave a beautiful talk Tuesday night as a guest speaker for James Baraz’s lecture series, Awakening Joy. James, a leading teacher in the field, defines mindfulness as ‘simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on […]

‘Stand Up!’ with Pete Dominick on SiriusXM

Pete Dominick interviews Megan Cowan our Co-Founder and Program Director on mindfulness. Listen now and hear why Pete started picking up his dirty laundry …