Mindful Schools: Teaching Thousands of Children to be More Emotionally Aware, Empathetic, and Mindful of Their Thoughts and Actions

	PO Box 22944 Oakland, CA 94609-22944
A Community Outreach Program of Park Day School	(510) 653-0317 Ext. 105 info@mindfulschools.org

Why Mindfulness? What We Do Mindful Schools in Action

A Mindful Classroom

Mindful Breathing

Mindful Eating

Mindful Exercise