Mindful Schools Articles

Learn more about Mindfulness in Education from our staff and contributing authors.


What is Mindfulness?

Mindfulness is having both present-time awareness and mental calmness. These components help educators be more present and focused in the classroom.
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Growing Mindfulness District-Wide

How can we grow sustainable mindfulness programs for youth? Learn how educator Leith Colton developed a program across 6 schools in Port Chester, NY.

Finding Time to Practice

A primary challenge today for those interested in mindfulness is finding the time to practice. This can be especially true for educators.