Mindful Schools Articles

Learn more about Mindfulness in Education from our staff and contributing authors.

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The Art of Listening

One of the first things we teach kids is mindful listening. Yet this activity is more than a beginning exercise – it's at the core of mindfulness practice.
Cindy sits in a circle with students.

Clap Your Way to Mindful Focus

Children and teachers learn to focus by clapping and singing clever patterns, laughing through their inevitable mistakes.
A boy is crying in front of a grave that says Santa Claus

How to Really Help a Child “Calm Down!”

How often have you said to your student or your child, "Just calm down!" Wise tips on self-regulation, for ourselves, then our kids.
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