Yoga and Mindfulness Teacher
San Francisco CA USAhome
About My Work
- Outside Provider
- After School
- Education / Classroom Program
- Families & One-on-One
Pre-K to 12, speaks English and French, specializes in urban youth, at-risk teens and bilingual schools.
Alexandra holds an eRYT 500 CYT and has studied yoga for the past 15 years, and has spent 10 of those years cultivating a mindfulness practice. While working as an assistant teacher, Alexandra realized what she really wanted to be teaching to children was not art or other traditional academics, but mindfulness and yoga. She has participated in MBSR training and found much of her mindfulness professional development with Mindful Schools, giving her the tools she needed to bring mindfulness to young people. She would love to be able to share her passion and knowledge with children, teachers and families with the vision of mindfulness being integrated into every school curriculum.
Alexandra is currently teaching yoga and mindfulness to children from Pre-K to High School. She offers the Mindful Schools curriculum in English and in French. She also teaches adult yoga classes at many venues in San Francisco.