Healthy Habits of Mind focuses on the value of mindfulness in the education system. Learn about the neuroscience, observe educator training, and watch the beauty of children practicing mindful breathing, listening, eating, movement, and heartfulness.
Watch the Film
Continue the Conversation
- Share it with your principal and colleagues, and tell us what you think at community@mindfulschools.org.
- Inspired to learn more about integrating mindfulness in your work with youth? Take a course to learn mindfulness or teach it to youth.
About the Filmmaker
Mette Bahnsen graduated with an MA in film studies from Aarhus University and has produced educational documentaries since 2001 through her own production company, Persona Film. The vision of Persona Film is to disseminate research, best practices, and create debate while highlighting narrative and visual structures. Mette has produced films on a variety of subjects including mindfulness, language, schizophrenia, relational competence, and more. Her upcoming documentary is about Mindfulness Based Stress Reduction in the Danish Healthcare System, featuring Dr. Jon Kabat-Zinn. Learn more…