We empower educators to cultivate
equitable, joyful learning environments.

“Take Five” Activity: Video + Printable

Take Five is a simple strategy that can help us to take a moment to pause with five breaths. Watch the demo video and print the activity for your classroom and find more back-to-school resources.

Watch: 30-min Back to School Presentation

What is mindfulness in schools? What does the science say? Discover how mindfulness can support the social-emotional well-being of your school community this year. Watch the recording.

November 3rd LIVE Practice

Join the Mindful Schools faculty for a guided mindfulness practice and exploration of how to cultivate insight, agency, and equanimity when navigating through challenge and uncertainty. RSVP.


101: Mindfulness Foundations

Get started with the science of mindfulness and simple yet powerful strategies to manage stress and burnout, and build resilience. Start:
Register now to receive $100 OFF tuition.

201: Mindfulness in the Classroom

Access the new K-12 Mindful Schools Curriculum and Teaching Kit. Learn strategies to nurture social-emotional wellbeing in your classroom. Start:

Self-Compassion for Educators

Educators, it is vital to our endurance to pause and practice compassion for ourselves in such an emotionally tasking field. Take a deeper dive into the science and practice of self-compassion.
Next Session Begins: January 20

Mindfulness: An Antidote to Stress, Trauma

Dr. Nadine Burke Harris, California’s first-ever surgeon general, speaks about prescribing mindfulness as part of her clinical practice in a recent interview.

What is Mindfulness and SEL?

What is the difference between mindfulness and social-emotional learning (SEL)? And which approach is the best fit for your school? Dive into a familiar classroom scenario to find out.

Bring Mindfulness to Your School

Cultivate positive, inclusive learning environments. Mindful Schools programs are easy to implement and enhance existing SEL and mental health initiatives. Learn how we can support your school.

Educators, Start Your Journey

Get started with the science of mindfulness and simple yet powerful strategies to bring mindfulness into daily life to manage stress and burnout, and build resilience.

Next Session: >>

Access the NEW K-12 Mindful Schools Curriculum and complete Teaching Kit. Learn strategies to nurture social-emotional well-being in your classroom.

Next Session: >>


Expand your impact as a leader in your school and wider community. Invest in continued professional development to create new possibilities for growth and positive change.

Explore More Programs >>

Join Our Community

Join our network of educators from all 50 U.S states and 100+ countries impacting more than
3 million children worldwide.

Sign up for our newsletter.
Get practice tips, classroom lessons, research highlights, and more.

Join 340,000 Facebook friends.
Daily posts on the best in Mindfulness in Education, research, and trends.

Join 20,000 Twitter followers.
Connect with the Mindfulness in Education movement.

In the Press

We use cookies to personalize content and ads, and to analyze our traffic. To learn more, please visit our Privacy Policy.