Learn how Jackie, a school counselor in Florida's Brevard Public Schools, secured mindfulness professional development for her entire faculty, and is now presenting to her district, state, and beyond.
Robin shares two mindfulness exercises: one for elementary-aged students and another for high school students. Give these a try in your classroom!
Follow the journey of four teens experiencing depression and suicidal ideation. Mindfulness helped them find self-compassion in the present moment.
Learn how introducing mindfulness and neuroscience concepts into a "peace class" transformed the way Linda teaches conflict resolution.
Stress and trauma can affect the brain in ways that make learning difficult. Teachers can use these 8 practices to help students feel safe in the classroom.
Watch how Andrew introduces games like "emotional musical chairs" to help students explore how they experience emotions.
Nicole is a middle school teacher and mom of four. 20 years into teaching, read how her life changed with mindfulness, both personally and professionally.
In all that we do for our students, we can forget that really being with them can help us transform our classrooms into safe and mindful spaces.
Welcome back to school! Starting with cultivating mindfulness in yourself, here are 6 ideas for having a mindful classroom and school year.