Free Back to School Kit – Activities & Poster

As educators and parents, the beginning of the school year can be a stressful time, full with planning, planning, planning … doing, doing, doing. What if there were a toolkit that could help us ease back into the classroom with confidence and a sense of calm?

There is. Our Mindful Schools team has carefully curated a free Mindful Schools Back to School Toolkit, which includes something for you, for your students, and for your classroom. Download the free resources below to get started, and we wish you a a mindful start to the school year!

Enter your info below to access your Back to School Toolkit:

What’s in the Mindful Schools Back to School Toolkit?

We have a little something for you, your students, and your classroom.

  1. Guided mindfulness practice. Listen to a 3- or 10-minute guided audio practice, in moments of stress or calm, so you can feel more grounded and energized for the year.
  2. Back to school K-12 activity. Try a mindful activity to help your students settle in, during this time of transition.
  3. Printable poster. Get an encouraging reminder for you and your students to find mindful moments throughout the day.

Try a 3 minute sample.

Listen to this 3 minute guided audio to get started – for those moments before your first coffee, before you open up your classroom, or during a short break. Enter your email above to access the complete Mindful Schools Back to School Toolkit.

Pause and Check In (3 min)


About Mindful Schools

Mindful Schools is one of the leading organizations in the movement to integrate mindfulness into the everyday learning environment of K-12 classrooms. We’ve trained over 50,000 educators, parents, and mental health professionals who work with youth. These graduates, spanning 100+ countries, have impacted the lives of over 3 million children worldwide. Join Mindful Schools in imagining the possibilities of a world where every young person has access to the gift of mindfulness.

We’re a 501(c)(3) nonprofit organization. Learn how you can support our work.

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