Mindfulness is having both present-time awareness and mental calmness. These components help educators be more present and focused in the classroom.
Learn more about Mindfulness in Education from our staff and contributing authors.
Our enduring commitment to secularity reflects fundamental values of inclusivity and honoring the autonomy of students and our community members.
Welcome to week 3 of Mindful Summer! This week we're exploring simple ways to practice self-care through radical joy with Amy Love.
Being a teenager can be tough, so Kyla developed a Mindful Creative Writing course – it changed their classroom and their whole school.
It can be difficult to work on big, systemic issues like climate change and oppression. This talk is about compassion and mindfulness in activism.
We're starting out Mindful Summer with a discussion on how we can use mindfulness practice to transform our relationship to change.
Savor those thank you notes from students as you reflect on your school year, then learn some new practices from a mindful first grade teacher.
One way to have fun with your students, celebrate another school year, and practice mindfulness is by having a freeze dance party!
As we get closer to the end of the school year and approach summer, leave space for resting and turning inwards to renew your mindfulness practice.