Photo of Annika Ahlstrom

Annika Ahlstrom

Learning Specialist, Mindfulness Program Coordinator, Executive Functioning Coach

Wyckoff NJ USA

Home Phone: 201-280-8687 Website: http://www.timewise.life

About My Work

Profession/Role

  • Classroom Teacher

Ages

  • PreK
  • K5
  • 6th-8th
  • 9th-12th
  • Higher Ed
  • Other

Environments

  • Education / Classroom Program
  • Families & One-on-One
  • Other

Specialties

Coaching for students, parents and teachers; school-wide implementation of mindfulness programs in independent school setting. Specific populations include: PreK-college age students with executive function challenges, OCD, ADHD, stress and the college process for students, mindfulness groups for seniors.

Biography

Annika is a learning specialist and mindfulness program coordinator in an independent school in New Jersey. She is also a certified executive functioning coach. She has a deep interest in brain science and the direct benefits of mindfulness practice.

Annika is raising two teenage daughters and has been deeply concerned by the amount of stress and pressure that young people face in their daily lives. She offers a free mindfulness class in her community for high school students. She also volunteers at a senior living community to spread mindfulness practice to the elderly.