Mindfulness Instructor, Trainer, Speaker and Executive Director
Larchmont NY USAhome
About My Work
- Outside Provider
- Higher Ed
- After School
- Education / Classroom Program
- Families & One-on-One
I specialize in teaching mindfulness to teens and adults, as well as designing programs in schools and businesses to introduce mindfulness tools and practices to help people find more balance, calm and joy in their lives.
– mindfulness for children and teens
– mindful parenting
– mindfulness training programs in schools and businesses
– introduction to mindfulness for adults
– one-on-one work with adults, families and children
Cheryl Vigder Brause is the Founder and Executive Director of 2bpresent, an organization dedicated to making mindfulness more accessible to all. Once a corporate litigator and investment banker, Cheryl found her own personal mindfulness practice life-changing and committed her life to sharing mindfulness with others. After years of training in mindfulness, and studying positive psychology and neuroscience, Cheryl now writes, speaks and teaches about the practice of mindfulness meditation and how people can use a few simple tools each day to create a more peaceful, joy-filled, healthier life.
As the Founder and Executive Director of 2bpresent, Cheryl has created hundreds of programs and taught mindfulness to thousands of adults, teens and children in corporations, schools and privately, helping people not only cope, but thrive.
Cheryl is thrilled to be part of the Mindful Schools community!