Photo of Jeff Cowan

Jeff Cowan

Mindfulness Instructor

Los Angeles CA USA

Home Phone: 310-963-8864 Website:

About My Work


  • Outside Provider


  • K5
  • 6th-8th
  • 9th-12th
  • Higher Ed


  • After School
  • Education / Classroom Program
  • Families & One-on-One


Jeff was introduced to mindfulness at a young age and has always had a passion for contemplative and introspective practices. In 2008 his interest and practice of mindfulness deepened and he has participated in various mindfulness workshops and retreats.

In 2012 he began teaching mindfulness to children in schools. He has taught programs from 8 weeks to 2 years in length in the Los Angeles area. He works in classrooms and in private settings. He loves teaching mindfulness to children and is always surprised by children’s innate insights and wisdom.