Photo of Jeff Cowan

Jeff Cowan

Associate Marriage and Family Therapist/Mindfulness Educator

Los Angeles CA USA

Home Phone: 310-963-8864

About My Work

Profession/Role

  • Mental Health Professional

Ages

  • K5
  • 6th-8th
  • 9th-12th
  • Higher Ed

Environments

  • Agency / Mental Health
  • Education / Classroom Program
  • Families & One-on-One

Biography

Jeff was introduced to mindfulness at a young age and has always had a passion for contemplative and introspective practices. In 2008 his interest and practice of mindfulness deepened and he began participating in various mindfulness workshops and retreats.

In 2012 he began teaching mindfulness to children in schools. He has taught programs from 8 weeks to 2 years in length in schools throughout the Los Angeles area. He loves teaching mindfulness to children and is always surprised by children’s innate insights and wisdom.

Jeff holds a masters degree in clinical psychology and is an Associate Marriage and Family Therapist specializing in working with children and families. Jeff incorporates mindfulness into his counseling practice.