Psychotherapist (LICSW) & Mindfulness Teacher and consultant
Manchester NH USAhome
About My Work
- Mental Health Professional
- Higher Ed
- Agency / Mental Health
- Education / Classroom Program
- Families & One-on-One
I work with children with various difficulties including anxiety, depression, ADHD, and those who have adverse childhood experiences (trauma). I also have a lot of experience working with New Americans and those coming from multi-problem families.
I have a lot of experience consulting with school staff to help them approach their students with diverse and complicated presentations more effectively.
A psychotherapist in private practice who has maintained a personal practice and integrated mindfulness into clinical work for the last 8 years, and trained school staff and taught in classrooms for the last four years. Opened Mindful Moments LLC in October 2017 to provide additional mindfulness services to school staff, students, families, children, businesses and athletes.
She was an avid marathoner and collegiate soccer player until becoming injured and needing hip surgery. Since her injury in 2010, mindfulness became her new focus and passion, to help her cope with life’s challenges and be more present for the beauty in life. She has taught in numerous schools throughout the state and is trying to get mindfulness into as many districts in New Hampshire as possible.
If all children could learn these skills, the world would be a better place.