Photo of Melissa Berg-Baker

Melissa Berg-Baker

Mindfulness Educator

Plano TX USA

About My Work

Profession/Role

  • Outside Provider

Ages

  • PreK
  • K5
  • 6th-8th
  • 9th-12th
  • Higher Ed
  • Other

Environments

  • After School
  • Education / Classroom Program
  • Families & One-on-One

Biography

Melissa has practiced mindfulness for more than 10 years and is living proof that understanding how to work with the mind and the body reduces a person’s anxiety and suffering. She wants to share mindfulness teachings with youth to help them better understand themselves and their place in the world so they can lead meaningful lives and contribute to their communities. Melissa has completed several courses through Mindful Schools, including Mindful Communication and Mindful Parenting. She also studied for many years with Chicago-based meditation teacher Elesa Commerse of Touching Earth.