Photo of Sarah Rudell Beach

Sarah Rudell Beach

Mindfulness Instructor and Executive Director

Minneapolis MN USA

Home Phone: 952-484-1211 Website:

About My Work


  • Outside Provider


  • PreK
  • K5
  • 6th-8th
  • 9th-12th
  • Higher Ed
  • Other


  • After School
  • Education / Classroom Program


I specialize in providing mindfulness-based professional development programs, focused on helping educators manage the stresses involved in teaching so that they can nurture positive relationships with students, cultivate presence in the classroom, and teach with passion and purpose.


Sarah Rudell Beach taught high school social studies for 17 years before founding Brilliant Mindfulness, LLC. She holds a Master’s Degree in Education from the University of Minnesota, and is a licensed teacher in the state of Minnesota. She served in the Wayzata Public Schools from 1998 to 2015, and was honored as an Esteemed Teacher seven times by the district. Additionally, she writes about mindfulness, mindful teaching, and mindful parenting for the Huffington Post.

Sarah has had a personal mindfulness practice for many years, and describes mindfulness as life-changing. She firmly believes that teaching compassionate attention and self-care to students, teachers, parents, and families can change the world.