“Just Breathe” – How Can Children Process Difficult Emotions?

In this powerful short film, watch and hear from elementary school students learning to use mindfulness to navigate complex feelings.

“Just Breathe” was created by Mindful Schools graduate and filmmaker, Julie Bayer Salzman.

“Just Breathe” from wavecrest films on Vimeo.

Bring Mindfulness to Your Classroom

Course Begins: Jun 29 - Aug 23

In 201: Mindfulness in the Classroom, learn trauma-sensitive strategies to nurture social and emotional well-being in your classroom. Access the Mindful Schools K-12 Curriculum and Teaching Kit. Educators earn credits.