“Transforming A Future” – Mindfulness in Early Education

In a mindful seeing activity, children respond, “I see a dragon. I see a unicorn.”

When Renee was looking for skills that would help her preschoolers in their daily lives, she stumbled upon mindfulness. Watch how this preschool weaves elements of play and curiosity into mindfulness practices throughout their entire day.

Thank you Renee Metty for sharing your classrooms at the Cove School in Seattle, WA.

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