Developing an Attitude of Gratitude
Happiness research continues to indicate that gratitude is one of the key ingredients to happiness. Listen to this 12-min gratitude practice.
Powerful Synergy: SEL and Mindfulness
Learn the difference between SEL and Mindfulness and how mindful activities help create positive conditions for developing SEL skills.
Benefit Event on June 23rd
Join us for this rare opportunity to practice with esteemed mindfulness teacher and expert, Joseph Goldstein.
Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in Mindfulness Fundamentals..
Building on your mindful foundation, access our K-12 curriculum and learn strategies to teach mindfulness skills to your students in Mindful Educator Essentials..
Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.
|Jun 7 - Jul 18||Enroll||Group Registration|
|Jul 5 - Aug 15||Enroll||Group Registration|
Join our network of educators from all 50 U.S states and 100+ countries impacting more than
3,000,000 children and adolescents worldwide.
Watch the Documentary:
Room to Breathe
From The Atlantic:
When Mindfulness Meets the Classroom
Watch the Film Short:
The Science of Mindfulness:
Learn about the Research