Children reflect the nervous systems of adults around them. To create a mindful environment, we first focus on our own experience in Mindfulness Fundamentals.
Building on our own mindful foundation, next we focus on modeling and teaching social, emotional and attentional skills to youth in Mindful Educator Essentials.
Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.
|Feb 2 - Mar 15||Enroll||Group Registration|
|Mar 2 - Apr 12||Enroll||Group Registration|
Join our network of educators from all 50 U.S states and 100+ countries impacting more than 1,500,000 children and adolescents worldwide.
Watch the Documentary:
Room to Breathe
From The Atlantic:
When Mindfulness Meets the Classroom
Watch the Film Short:
The Science of Mindfulness:
Learn about the Research