Developing an Attitude of Gratitude
Happiness research continues to indicate that gratitude is one of the key ingredients to happiness. Listen to this 12-min gratitude practice.
What is Secondary Attachment?
In addition to primary parent figures, teachers can be critical throughout a student’s lifespan to support the student’s needs for connection. Read more.
Join our online Workshop on May 19th
In this workshop for educators and parents, explore attachment research and mindfulness strategies for impacting healthy relational dynamics with kids.
Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in Mindfulness Fundamentals..
Building on your mindful foundation, access our K-12 curriculum and learn strategies to teach mindfulness skills to your students in Mindful Educator Essentials..
Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.
|Jun 7 - Jul 18||Enroll||Group Registration|
|Jul 5 - Aug 15||Enroll||Group Registration|
Join our network of educators from all 50 U.S states and 100+ countries impacting more than
3,000,000 children and adolescents worldwide.
Watch the Documentary:
Room to Breathe
From The Atlantic:
When Mindfulness Meets the Classroom
Watch the Film Short:
The Science of Mindfulness:
Learn about the Research