Healing Our Hearts and Taking Action

In the wake of the death of George Floyd and the resulting nationwide protests, many of us are challenged with making sense of our grief and loss – both for ourselves, and with the children in our lives.

ONLINE: Mindful Educator Training, June 18

In this 6-week training, learn strategies to integrate mindfulness into your teaching using our research-backed curriculum. Begins June 18.

NEW! Self-Compassion for Educators

Take a deep dive into the researchpractice, and experience of self-compassion in this online course led by author and professor, Kristin Neff, PhD.

4 Tips for Screens, School, Structure

There’s no perfect answer as to what our kids need in the middle of a pandemic, we’re all doing our best. Consider these 4 helpful tips.

LIVE Workshop: Healing Schools

Learn how educators can use mindfulness and SEL to cultivate well-being and transformation in schools amidst the challenges posed by COVID-19.

Free Mindfulness Classes for Kids

We created ten free mindfulness classes for kids. Join us online – for fun mindful activities, mindful movement, read-alouds, and more.

We champion today’s educators
to create healthy, thriving schools.

Educators, Start Your Journey

Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in our Mindfulness Fundamentals course.

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Building on your mindful foundation, access K-12 curriculum and learn strategies to teach mindfulness skills to your students in our Mindful Educator Essentials course.

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Expand your impact as a leader in your school and wider community. Invest in continued professional development to create new possibilities for growth and positive change.

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