Start Your Journey: Take a Course

Step 1: Be the Change

Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in Mindfulness Fundamentals.

Step 2: Teach Youth

Building on your mindful foundation, access our K-12 curriculum and learn strategies to teach mindfulness skills to your students in Mindful Educator Essentials.

Enroll as a Group

Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.

Upcoming Courses

Mindfulness Fundamentals

Oct 5 - Nov 15EnrollGroup Registration
Nov 2 - Dec 13EnrollGroup Registration

Mindful Educator Essentials

Oct 18 - Nov 28EnrollGroup Registration
Nov 15 - Dec 26EnrollGroup Registration

The Mindful Schools Community

We've trained over 25,000 teachers, administrators, mental health professionals, and school community members. Meet a few of our grads.

Betsy Caruso
6 Mindful Classroom Ideas Boston, MA

Charlie Litten
Creating Sustainable Fuel Walnut Creek, CA

Grace Helms Kotre
Awakening to Implicit Bias Southern Michigan

Join Our Community

Join our network of educators from all 50 U.S states and 100+ countries impacting more than 2,000,000 children and adolescents worldwide.

Watch the Documentary:<br><em>Room to Breathe</em>

Watch the Documentary:
Room to Breathe
From <em>The Atlantic</em>:<br><em>When Mindfulness Meets the Classroom</em>

From The Atlantic:
When Mindfulness Meets the Classroom
Watch the Film Short:<br><em>Just Breathe</em>

Watch the Film Short:
Just Breathe
The Science of Mindfulness:<br><em>Learn about the Research</em>

The Science of Mindfulness:
Learn about the Research

In the Press

Next: What is Mindfulness in Education?