Listen to our latest practice talk
Why is is so hard to start and stick with practice? Find 4 practical tips.
Find new resources on teen tech addiction
Teens spend an average of 9 hours a day on technology. Try 5 ideas to create healthy habits.
Join our free event on January 29
Discover how the Mindful Teacher Certification develops leaders and inspires change
Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in Mindfulness Fundamentals..
Building on your mindful foundation, access our K-12 curriculum and learn strategies to teach mindfulness skills to your students in Mindful Educator Essentials..
Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.
|Feb 1 - Mar 14||Enroll||Group Registration|
|Mar 1 - Apr 11||Enroll||Group Registration|
We’ve trained over 25,000 teachers, administrators, mental health professionals, and school community members. Meet a few of our grads.
Join our network of educators from all 50 U.S states and 100+ countries impacting more than
2,000,000 children and adolescents worldwide.
Watch the Documentary:
Room to Breathe
From The Atlantic:
When Mindfulness Meets the Classroom
Watch the Film Short:
The Science of Mindfulness:
Learn about the Research