What Teens Are Actually Thankful For

A first-grade teacher, a best friend, a parent — watch high schoolers read their Gratitude Letters. Try this gratitude exercise with your students.

Healing Circles and Self-Care for Teachers

Educators are under enormous pressure. Learn how Restorative Circles are a powerful tool for promoting closer relationships in your school community.

Bring Mindfulness to Your Classroom

Learn research-backed K-12 curriculum and strategies to teach mindfulness to your students in our Mindful Educator Essentials course.

We champion today’s educators
to create healthy, thriving schools.

Educators, Start Your Journey

Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in our Mindfulness Fundamentals course.

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Building on your mindful foundation, access K-12 curriculum and learn strategies to teach mindfulness skills to your students in our Mindful Educator Essentials course.

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Expand your impact as a leader in your school and wider community. Invest in continued professional development to create new possibilities for growth and positive change.

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