We empower educators to cultivate
equitable, joyful learning environments.
Positive, Inclusive Learning Environments
Mindful Schools programs are easy to implement, enhance existing SEL and mental health initiatives, and are tailored to your school’s unique context and needs. Learn how we can support your school.
Mindful Schools Receives $750K Grant
Mindful Schools receives a $750,000 grant from the Cigna Foundation’s Healthier Kids for Our Future® initiative to improve mental health and address loneliness, anxiety, and depression.
Mindfulness: An Antidote to Stress, Trauma
Dr. Nadine Burke Harris, California’s first-ever surgeon general, speaks about prescribing mindfulness as part of her clinical practice in a recent interview.
101: Mindfulness Foundations
Get started with the science of mindfulness and simple yet powerful strategies to manage stress and burnout, and build resilience. Save $130 off tuition in this time of need. Start:
201: Mindfulness in the Classroom
Access the new K-12 Mindful Schools Curriculum and Teaching Kit. Learn strategies to nurture social-emotional well-being in your classroom. Start:
Watch: How to Eat More Mindfully
Notice what you see, smell, feel, and hear. These elementary students will teach you how to eat more mindfully. Can you remember to take one mindful bit at your next meal?
Working with Difficult Emotions
Create greater emotional freedom. Based on the latest scientific research, learn strategies to bring balance to intense emotions: anxiety, anger, and self-criticism. Start April 8
Apply: Teacher Certification
Explore this immersive 300-hour training. “Hands down the BEST professional development that I’ve done in 25 years.”
Apply Now
Watch: Mindfulness in High School
In schools, our work can be difficult and complex. Five high school teachers share how mindfulness has been foundational in supporting their students with anxiety and stress.
Educators, Start Your Journey
Get started with the science of mindfulness and simple yet powerful strategies to bring mindfulness into daily life to manage stress and burnout, and build resilience.
Access the NEW K-12 Mindful Schools Curriculum and complete Teaching Kit. Learn strategies to nurture social-emotional well-being in your classroom.
Expand your impact as a leader in your school and wider community. Invest in continued professional development to create new possibilities for growth and positive change.
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Join our network of educators from all 50 U.S states and 100+ countries impacting more than
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In the Press
