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A first-grade teacher, a best friend, a parent — grab a tissue and watch high schoolers read their Gratitude Letters to the people they’re thankful for. Try this gratitude exercise with your students.
What does it look like to build community, foster connection, and be inclusive in a way that models it for your students? Listen to our recent talk and guided mindfulness practice.
Dr. Nadine Burke Harris, California’s first-ever surgeon general, speaks about prescribing mindfulness as part of her clinical practice in a recent interview.
What is the difference between mindfulness and social-emotional learning (SEL)? And which approach is the best fit for your school? Dive into a familiar classroom scenario to find out.
Educators, Start Your Journey
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Access the NEW K-12 Mindful Schools Curriculum and complete Teaching Kit. Learn strategies to nurture social-emotional well-being in your classroom.
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