Educators: Take care of yourself, right now
You have permission to start showing yourself care and compassion, right now. Try these 5 strategies.
Find new classroom resources
The ABC’s can make mindful breathing fun for even the youngest audiences. Learn more about the power of children’s imagination.
Join our online Workshop on April 14th
An exploration of mindfulness, mental health, and creativity with author, psychologist, and Harvard Med School faculty member, Chris Willard. Join us!
Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in Mindfulness Fundamentals..
Building on your mindful foundation, access our K-12 curriculum and learn strategies to teach mindfulness skills to your students in Mindful Educator Essentials..
Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.
|Apr 5 - May 16||Enroll||Group Registration|
|May 3 - Jun 13||Enroll||Group Registration|
Join our network of educators from all 50 U.S states and 100+ countries impacting more than
3,000,000 children and adolescents worldwide.
Watch the Documentary:
Room to Breathe
From The Atlantic:
When Mindfulness Meets the Classroom
Watch the Film Short:
The Science of Mindfulness:
Learn about the Research