How to Create Mindful Moments
Get tips on how to start weaving pockets of mindful moments into your day and three classroom activities for your students.
Executive Function Every Day
Are there consequences for rushing a child’s development? 5 tips to set age-appropriate expectations so your kids can thrive.
Workshop: The Mindful Teen
On October 13, learn interventions that support adolescents to cope with adversity in this interactive workshop. Register here >>
We champion today’s educators
to create healthy, thriving schools.
Educators, Start Your Journey
Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in our Mindfulness Fundamentals course.
Building on your mindful foundation, access K-12 curriculum and learn strategies to teach mindfulness skills to your students in our Mindful Educator Essentials course.
Expand your impact as a leader in your school and wider community. Invest in continued professional development to create new possibilities for growth and positive change.
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In the Press
