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healing, connection, equity in schools.

Watch: What Are Teens Thankful For

A first-grade teacher, a best friend, a parent — grab a tissue and watch high schoolers read their Gratitude Letters to the people they’re thankful for. Try this gratitude exercise with your students.

How to Build Connection and Inclusion

What does it look like to build community, foster connection, and be inclusive in a way that models it for your students? Listen to our recent talk and guided mindfulness practice.

December 1st LIVE Practice

Join our extended holiday practice! We will foster gratitude and align with our deepest intentions to prepare for the new year. Includes inspiration, storytelling, and discussion after the practice. RSVP.


101: Mindfulness Foundations

REGISTER NOW TO RECEIVE $50 OFF TUITION
Get started with the science of mindfulness and simple yet powerful strategies to manage stress and burnout, and build resilience. Start:

201: Mindfulness in the Classroom

Access the new Mindful Schools -12 Curriculum and Teaching Kit. Learn trauma-sensitive strategies to nurture social-emotional well-being in your classroom. Start:

Self-Compassion for Educators

Educators, it is vital to our endurance to pause and practice compassion for ourselves in such an emotionally tasking field. Take a deeper dive into the science and practice of self-compassion.
Next Session Begins: January 20

Mindfulness: An Antidote to Stress, Trauma

Dr. Nadine Burke Harris, California’s first-ever surgeon general, speaks about prescribing mindfulness as part of her clinical practice in a recent interview.

What is Mindfulness and SEL?

What is the difference between mindfulness and social-emotional learning (SEL)? And which approach is the best fit for your school? Dive into a familiar classroom scenario to find out.

Bring Mindfulness to Your School

Cultivate positive, inclusive learning environments. Mindful Schools programs are easy to implement and enhance existing SEL and mental health initiatives. Learn how we can support your school.

Educators, Start Your Journey

Get started with the science of mindfulness and simple yet powerful strategies to bring mindfulness into daily life to manage stress and burnout, and build resilience.

Next Session: >>

Access the NEW K-12 Mindful Schools Curriculum and complete Teaching Kit. Learn strategies to nurture social-emotional well-being in your classroom.

Next Session: >>


Expand your impact as a leader in your school and wider community. Invest in continued professional development to create new possibilities for growth and positive change.

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