Listen to our latest practice talk
This month, explore self-kindness as a key ingredient to wholehearted living
Find new classroom resources on kindness
Try 3 kindness practices to help students tip the scale of negativity bias
Join our online Workshop on February 24
Explore how embodying mindfulness can deeply impact your teaching and examine a case study.
Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in Mindfulness Fundamentals..
Building on your mindful foundation, access our K-12 curriculum and learn strategies to teach mindfulness skills to your students in Mindful Educator Essentials..
Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.
|Mar 1 - Apr 11||Enroll||Group Registration|
|Apr 5 - May 16||Enroll||Group Registration|
We’ve trained over 50,000 teachers, administrators, mental health professionals, and school community members. Meet a few of our grads.
Join our network of educators from all 50 U.S states and 100+ countries impacting more than
2,000,000 children and adolescents worldwide.
Watch the Documentary:
Room to Breathe
From The Atlantic:
When Mindfulness Meets the Classroom
Watch the Film Short:
The Science of Mindfulness:
Learn about the Research