What’s New in Mindfulness and Education
Join our free event on December 11
Deepen your practice in this Practice, Talk and Q&A Discussion on Self-Compassion
Watch “Into Light”
Learn how four high school students have used mindfulness to battle depression
Get the latest research
We’ve summarized the latest research in our Mindful Schools Research Quarterly
Start Your Journey: Take a Course
Step 1: Be the Change
Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in Mindfulness Fundamentals.
.Step 2: Teach Youth
Building on your mindful foundation, access our K-12 curriculum and learn strategies to teach mindfulness skills to your students in Mindful Educator Essentials.
.Enroll as a Group
Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.
Upcoming Courses
Mindfulness Fundamentals
| Jan 4 - Feb 14 | Enroll | Group Registration |
| Feb 1 - Mar 14 | Enroll | Group Registration |
Mindful Educator Essentials
| Jan 17 - Feb 27 | Enroll | Group Registration |
| Feb 21 - Apr 3 | Enroll | Group Registration |
The Mindful Schools Community
We’ve trained over 25,000 teachers, administrators, mental health professionals, and school community members. Meet a few of our grads.
Betsy Caruso
6 Mindful Classroom Ideas
Boston, MA
Charlie Litten
Creating Sustainable Fuel
Walnut Creek, CA
Grace Helms Kotre
Awakening to Implicit Bias
Southern Michigan
Join Our Community
Join our network of educators from all 50 U.S states and 100+ countries impacting more than
2,000,000 children and adolescents worldwide.
Watch the Documentary:
Room to Breathe
From The Atlantic:
When Mindfulness Meets the Classroom
Watch the Film Short:
Just Breathe
The Science of Mindfulness:
Learn about the Research
In the Press
