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Generosity vs. giving. What does it really mean to be generous?
A message from our leadership team
Learn how we’re working to create a culture of safety, openness, and kindness
Find new resources for your classroom
Learn how to empower your students with Self-Compassion
Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in Mindfulness Fundamentals..
Building on your mindful foundation, access our K-12 curriculum and learn strategies to teach mindfulness skills to your students in Mindful Educator Essentials..
Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.
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We’ve trained over 25,000 teachers, administrators, mental health professionals, and school community members. Meet a few of our grads.
Join our network of educators from all 50 U.S states and 100+ countries impacting more than
2,000,000 children and adolescents worldwide.
Watch the Documentary:
Room to Breathe
From The Atlantic:
When Mindfulness Meets the Classroom
Watch the Film Short:
The Science of Mindfulness:
Learn about the Research