What’s New in Mindfulness and Education
Listen to our latest practice talk on Stress
This month, explore how to use mindfulness in the face of stress, balancing external demands vs. internal resources
Find new classroom resources
In this helpful video, learn 5 mindful movements to increase learning readiness in your classroom
Join our online Workshop on March 17th
This highly experiential workshop builds scientifically- and contemplative-informed skills of compassion and gratitude for work and life. Join us!
Start Your Journey: Take a Course
Step 1: Be the Change
Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in Mindfulness Fundamentals.
.Step 2: Teach Youth
Building on your mindful foundation, access our K-12 curriculum and learn strategies to teach mindfulness skills to your students in Mindful Educator Essentials.
.Enroll as a Group
Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.
Upcoming Courses
Mindfulness Fundamentals
| Apr 5 - May 16 | Enroll | Group Registration |
| May 3 - Jun 13 | Enroll | Group Registration |
Mindful Educator Essentials
| Mar 21 - May 1 | Enroll | Group Registration |
| Apr 18 - May 29 | Enroll | Group Registration |
Join Our Community
Join our network of educators from all 50 U.S states and 100+ countries impacting more than
2,000,000 children and adolescents worldwide.
Watch the Documentary:
Room to Breathe
From The Atlantic:
When Mindfulness Meets the Classroom
Watch the Film Short:
Just Breathe
The Science of Mindfulness:
Learn about the Research
In the Press
