Executive Function Every Day
Are there consequences for rushing a child’s development? Learn 5 tips to set age-appropriate expectations so your kids can thrive.
How to Create Mindful Moments
Get tips on how to start weaving pockets of mindful moments into your day and three classroom activities for your students.
Workshop: The Mindful Teen
On October 13, learn interventions that support adolescents and teens to cope with adversity in this interactive workshop. Register here >>
Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in Mindfulness Fundamentals..
Building on your mindful foundation, access our K-12 curriculum and learn strategies to teach mindfulness skills to your students in Mindful Educator Essentials..
Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.
|Oct 4 - Nov 14||Enroll||Group Registration|
|Nov 1 – Dec 12||Enroll||Group Registration|
Join our network of educators from all 50 U.S states and 100+ countries impacting more than
3,000,000 children and adolescents worldwide.
Watch the Documentary:
Room to Breathe
From The Atlantic:
When Mindfulness Meets the Classroom
Watch the Film Short:
The Science of Mindfulness:
Learn about the Research