Start Your Journey: Take a Course
Step 1: Be the Change
Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in Mindfulness Fundamentals.
Step 2: Teach Youth
Building on your mindful foundation, access our K-12 curriculum and learn strategies to teach mindfulness skills to your students in Mindful Educator Essentials.
Enroll as a Group
Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.
Upcoming Courses
Mindfulness Fundamentals
| Aug 3 - Sep 13 | Enroll | Group Registration |
| Sep 7 - Oct 18 | Enroll | Group Registration |
Mindful Educator Essentials
| Jul 19 - Aug 29 | Enroll | Group Registration |
| Aug 16 - Sep 26 | Enroll | Group Registration |
The Mindful Schools Community
Join Our Community
Join our network of educators from all 50 U.S states and 100+ countries impacting more than 1,500,000 children and adolescents worldwide.
Watch the Documentary:
Room to Breathe
From The Atlantic:
When Mindfulness Meets the Classroom
Watch the Film Short:
Just Breathe
The Science of Mindfulness:
Learn about the Research
In the Press
