What’s New in Mindfulness and Education
Executive Function Every Day
Are there consequences for rushing a child’s development? Learn 5 tips to set age-appropriate expectations so your kids can thrive.
How to Create Mindful Moments
Get tips on how to start weaving pockets of mindful moments into your day and three classroom activities for your students.
Workshop: The Mindful Teen
On October 13, learn interventions that support adolescents and teens to cope with adversity in this interactive workshop. Register here >>
Start Your Journey: Take a Course
Step 1: Be the Change
Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in Mindfulness Fundamentals.
.Step 2: Teach Youth
Building on your mindful foundation, access our K-12 curriculum and learn strategies to teach mindfulness skills to your students in Mindful Educator Essentials.
.Enroll as a Group
Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.
Upcoming Courses
Mindfulness Fundamentals
| Oct 4 - Nov 14 | Enroll | Group Registration |
| Nov 1 – Dec 12 | Enroll | Group Registration |
Mindful Educator Essentials
| Sep 19 - Oct 30 | Enroll | Group Registration |
| Oct 17 - Nov 27 | Enroll | Group Registration |
Join Our Community
Join our network of educators from all 50 U.S states and 100+ countries impacting more than
3,000,000 children and adolescents worldwide.
Watch the Documentary:
Room to Breathe
From The Atlantic:
When Mindfulness Meets the Classroom
Watch the Film Short:
Just Breathe
The Science of Mindfulness:
Learn about the Research
In the Press
