Somatics and Exploring Emotions in the Body
Learn games like “emotional musical chairs” to help students explore how they experience emotions.
Stargazing and more Mindful Activities
Looking for fresh ideas for your kids this summer? Try these 2 mindfulness-based activities from author Susan Kaiser Greenland.
Mindful Arts for the Classroom
On August 18, learn creative ways to integrate mindfulness into the classroom through storytelling, visual, and performing arts. Register here >>
Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in Mindfulness Fundamentals..
Building on your mindful foundation, access our K-12 curriculum and learn strategies to teach mindfulness skills to your students in Mindful Educator Essentials..
Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.
|Aug 2 - Sep 12||Enroll||Group Registration|
|Sep 6 - Oct 17||Enroll||Group Registration|
Join our network of educators from all 50 U.S states and 100+ countries impacting more than
3,000,000 children and adolescents worldwide.
Watch the Documentary:
Room to Breathe
From The Atlantic:
When Mindfulness Meets the Classroom
Watch the Film Short:
The Science of Mindfulness:
Learn about the Research