Mindful Schools Blog

Learn more about Mindfulness in Education from our staff and contributing authors.

Greensboro Lunch Counter Sit-Ins

Martin Luther King Day and Mindfulness

As we remember Martin Luther King Jr., this lesson integrates the skills of mindfulness, body awareness and nonviolence into classroom discussion.

“Being Your Best Self” Lesson

A a great lesson to use for reflection at the beginning or end of the school year, to help kids set clearer intentions about school and life.

Kindness Cards Art Activity

Help your students connect with the experience of generosity and kindness with this fun art activity designed to spread good will at home or at school.