Mindfulness is having both present-time awareness and mental calmness. These components help educators be more present and focused in the classroom.
Learn more about Mindfulness in Education from our staff and contributing authors.
Our enduring commitment to secularity reflects fundamental values of inclusivity and honoring the autonomy of students and our community members.
Learn how introducing mindfulness and neuroscience concepts into a "peace class" transformed the way Linda teaches conflict resolution.
These four principles build our primary relationship with students, strengthen healthy classroom culture, and support learning-readiness.
Stress and trauma can affect the brain in ways that make learning difficult. Teachers can use these 8 practices to help students feel safe in the classroom
Watch how Andrew introduces games like "emotional musical chairs" to help students explore how they experience emotions.
Nicole is a middle school teacher and mom of four. 20 years into teaching, read how her life changed with mindfulness, both personally and professionally.
One of the most valuable gifts we can give our kids is the experience of being seen. Our ability to be present in relationship and communication is key.
3 ideas to create safe learning environments that empower and value everyone in the classroom. Try #3: co-develop community agreements with your students.