Videos

“When I do mindfulness, I feel calm and I have confidence.” – 4th Grader. Together, let's create Mindful Schools to build empathy, resilience, and confidence in kids, and impact whole school communities! Listen to what students have to say about mindfulness.

Mindful Schools partnered with Passaic High School in New Jersey to make mindfulness practices available to educators and students.

Watch what can happen when a school invests in a whole-school culture of mindfulness. Milner Middle School, a Title I school in Hartford, CT, has a multi-year partnership with Mindful Schools. Here is their story.

Watch and learn mindful movements and games for your classroom. (Adults love them too.) After a long day of sitting still in classes, help students get back in their bodies and ready to learn––and have a little fun.

In schools, our work is difficult and complex. Five teachers share how mindfulness has been foundational in supporting students with anxiety and stress and creating a positive school-wide culture.

Children and families are feeling the stress and mental impacts of covid-19. Learn how this family took Mindful Schools' free classes online to help them cope with stress and fear.

“I usually eat an orange by just shoving it in my mouth because they’re so delicious!” Today, let these elementary students guide you through eating mindfully – try engaging all your senses and paying full attention.

Your brain can be re-wired to cultivate happiness and resilience. Neuropsychologist, author, and mindfulness instructor Rick Hanson shows you how.

Boost your well-being by sending kind thoughts to someone you love—and to someone you don’t get along with—with a little guidance from these students.

“When I do mindfulness, I feel calm and I have confidence.” – 4th Grader. Together, let's create Mindful Schools to build empathy, resilience, and confidence in kids, and impact whole school communities! Listen to what students have to say about mindfulness.

Mindful Schools partnered with Passaic High School in New Jersey to make mindfulness practices available to educators and students.

Watch what can happen when a school invests in a whole-school culture of mindfulness. Milner Middle School, a Title I school in Hartford, CT, has a multi-year partnership with Mindful Schools. Here is their story.

Watch and learn mindful movements and games for your classroom. (Adults love them too.) After a long day of sitting still in classes, help students get back in their bodies and ready to learn––and have a little fun.

In schools, our work is difficult and complex. Five teachers share how mindfulness has been foundational in supporting students with anxiety and stress and creating a positive school-wide culture.

Children and families are feeling the stress and mental impacts of covid-19. Learn how this family took Mindful Schools' free classes online to help them cope with stress and fear.

“I usually eat an orange by just shoving it in my mouth because they’re so delicious!” Today, let these elementary students guide you through eating mindfully – try engaging all your senses and paying full attention.

Your brain can be re-wired to cultivate happiness and resilience. Neuropsychologist, author, and mindfulness instructor Rick Hanson shows you how.

Boost your well-being by sending kind thoughts to someone you love—and to someone you don’t get along with—with a little guidance from these students.