What does a “mindful school” look like?
Mindful Schools partnered with Paterson Public Schools in New Jersey to make mindfulness practices available to a district of 51 schools.
Videos
Gratitude Letters: A Powerful Classroom Exercise for Teacher Appreciation
A first-grade teacher, a best friend, a parent — grab a tissue and watch high schoolers read their Gratitude Letters to the people they’re thankful for. Try this gratitude exercise with your students.
What does a “mindful school” look like?
Thanks community support, Mindful Schools provided Laveen Elementary School with greater access to our programs, with remarkable results. Watch their story.
What does a “mindful school” look like?
Watch what can happen when a school invests in a whole-school culture of mindfulness. Milner Middle School, a Title I school in Hartford, CT, has a multi-year partnership with Mindful Schools. Here is their story.
5 Simple Mindful Movements for Your Classroom
Watch and learn mindful movements and games for your classroom. (Adults love them too.) After a long day of sitting still in classes, help students get back in their bodies and ready to learn––and have a little fun.
Mindfulness in High School: 5 Teachers Share Their Story
In schools, our work is difficult and complex. Five teachers share how mindfulness has been foundational in supporting students with anxiety and stress and creating a positive school-wide culture.
Free Mindfulness Classes Help Kids’ Mental Health (Featured on CNN)
Children and families are feeling the stress and mental impacts of covid-19. Learn how this family took Mindful Schools' free classes online to help them cope with stress and fear.
How to Eat More Mindfully
“I usually eat an orange by just shoving it in my mouth because they’re so delicious!” Today, let these elementary students guide you through eating mindfully – try engaging all your senses and paying full attention.
Hardwire Your Brain for Strength and Happiness
Your brain can be re-wired to cultivate happiness and resilience. Neuropsychologist, author, and mindfulness instructor Rick Hanson shows you how.
Train Your Brain to be Kinder
Boost your well-being by sending kind thoughts to someone you love—and to someone you don’t get along with—with a little guidance from these students.
What Teens Are Thankful For
A first-grade teacher, a best friend, a parent — grab a tissue and watch high schoolers read their Gratitude Letters to the people they’re thankful for. Try this gratitude exercise with your students.
Let’s Create Mindful Schools
“When I do mindfulness, I feel calm and I have confidence.” – 4th Grader. Together, let's create Mindful Schools to build empathy, resilience, and confidence in kids, and impact whole school communities! Listen to what students have to say about mindfulness.
What does a “mindful school” look like?
Mindful Schools partnered with Paterson Public Schools in New Jersey to make mindfulness practices available to a district of 51 schools.
Gratitude Letters: A Powerful Classroom Exercise for Teacher Appreciation
A first-grade teacher, a best friend, a parent — grab a tissue and watch high schoolers read their Gratitude Letters to the people they’re thankful for. Try this gratitude exercise with your students.
What does a “mindful school” look like?
Thanks community support, Mindful Schools provided Laveen Elementary School with greater access to our programs, with remarkable results. Watch their story.
What does a “mindful school” look like?
Watch what can happen when a school invests in a whole-school culture of mindfulness. Milner Middle School, a Title I school in Hartford, CT, has a multi-year partnership with Mindful Schools. Here is their story.
5 Simple Mindful Movements for Your Classroom
Watch and learn mindful movements and games for your classroom. (Adults love them too.) After a long day of sitting still in classes, help students get back in their bodies and ready to learn––and have a little fun.
Mindfulness in High School: 5 Teachers Share Their Story
In schools, our work is difficult and complex. Five teachers share how mindfulness has been foundational in supporting students with anxiety and stress and creating a positive school-wide culture.
Free Mindfulness Classes Help Kids’ Mental Health (Featured on CNN)
Children and families are feeling the stress and mental impacts of covid-19. Learn how this family took Mindful Schools' free classes online to help them cope with stress and fear.
How to Eat More Mindfully
“I usually eat an orange by just shoving it in my mouth because they’re so delicious!” Today, let these elementary students guide you through eating mindfully – try engaging all your senses and paying full attention.
Hardwire Your Brain for Strength and Happiness
Your brain can be re-wired to cultivate happiness and resilience. Neuropsychologist, author, and mindfulness instructor Rick Hanson shows you how.
Train Your Brain to be Kinder
Boost your well-being by sending kind thoughts to someone you love—and to someone you don’t get along with—with a little guidance from these students.
What Teens Are Thankful For
A first-grade teacher, a best friend, a parent — grab a tissue and watch high schoolers read their Gratitude Letters to the people they’re thankful for. Try this gratitude exercise with your students.
Let’s Create Mindful Schools
“When I do mindfulness, I feel calm and I have confidence.” – 4th Grader. Together, let's create Mindful Schools to build empathy, resilience, and confidence in kids, and impact whole school communities! Listen to what students have to say about mindfulness.
