We empower educators to cultivate
equitable, joyful learning environments.
Take Five is a simple strategy that can help us to take a moment to pause with five breaths. Watch the demo video and print the activity for your classroom and find more back-to-school resources.
What is mindfulness in schools? What does the science say? Discover how mindfulness can support the social-emotional well-being of your school community this year. Watch the recording.
Dr. Nadine Burke Harris, California’s first-ever surgeon general, speaks about prescribing mindfulness as part of her clinical practice in a recent interview.
What is the difference between mindfulness and social-emotional learning (SEL)? And which approach is the best fit for your school? Dive into a familiar classroom scenario to find out.
Educators, Start Your Journey
Get started with the science of mindfulness and simple yet powerful strategies to bring mindfulness into daily life to manage stress and burnout, and build resilience.
Access the NEW K-12 Mindful Schools Curriculum and complete Teaching Kit. Learn strategies to nurture social-emotional well-being in your classroom.
Expand your impact as a leader in your school and wider community. Invest in continued professional development to create new possibilities for growth and positive change.
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3 million children worldwide.