How to Create Mindful Moments

Get tips on how to start weaving pockets of mindful moments into your day and three classroom activities for your students.

Executive Function Every Day

Are there consequences for rushing a child’s development? 5 tips to set age-appropriate expectations so your kids can thrive.

Course begins Oct 17

Mindful Educator Essentials

On October 17, join our fall session of Mindful Educator Essentials and learn our research-backed K-12 curriculum. Register here >>

We champion today’s educators
to create healthy, thriving schools.

Educators, Start Your Journey

Children reflect the nervous systems of adults around them. To create a mindful environment, first focus on your own experience in our Mindfulness Fundamentals course.

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Building on your mindful foundation, access K-12 curriculum and learn strategies to teach mindfulness skills to your students in our Mindful Educator Essentials course.

Next Session: >>


Expand your impact as a leader in your school and wider community. Invest in continued professional development to create new possibilities for growth and positive change.

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