We empower educators to cultivate
equitable, joyful learning environments.

Positive, Inclusive Learning Environments

Mindful Schools programs are easy to implement, enhance existing SEL and mental health initiatives, and are tailored to your school’s unique contexts and needs. Learn how we can support your school.

Mindful Schools Receives $750K Grant

Mindful Schools has received a $750,000 grant from the Cigna Foundation’s Healthier Kids for Our Future® initiative to improve mental health and address loneliness, anxiety, and depression.

Mindfulness: An Antidote to Stress, Trauma

Dr. Nadine Burke Harris, California’s first-ever surgeon general, speaks about prescribing mindfulness as part of her clinical practice in a recent interview.


101: Mindfulness Foundations

Get started with the science of mindfulness and simple yet powerful strategies to manage stress and burnout, and build resilience. Save $130 off tuition in this time of great need. Start:

201: Mindfulness in the Classroom

Access the new K-12 Mindful Schools Curriculum and Teaching Kit. Learn strategies to nurture social-emotional well-being in your classroom. Start:

Watch: How to Eat More Mindfully

Notice what you see, smell, feel, and hear. These elementary students will teach you how to eat more mindfully. Can you remember to take one mindful bit at your next meal?

Working with Difficult Emotions

Create greater emotional freedom. Based on the latest scientific research, learn strategies to bring balance to intense emotions: anxiety, anger, and self-criticism. Start April 8

Info Session: Teacher Certification

Explore this immersive 300-hour training. “Hands down the BEST professional development that I’ve done in 25 years.”
Apply Now

Half-Day Virtual Retreat for Educators

A personal practice of mindfulness is essential for anyone teaching mindfulness. Join our half-day retreat for in-depth practice, skill-building, community, and connection. March 6

Educators, Start Your Journey

Get started with the science of mindfulness and simple yet powerful strategies to bring mindfulness into daily life to manage stress and burnout, and build resilience.

Next Session: >>

Access the NEW K-12 Mindful Schools Curriculum and complete Teaching Kit. Learn strategies to nurture social-emotional well-being in your classroom.

Next Session: >>


Expand your impact as a leader in your school and wider community. Invest in continued professional development to create new possibilities for growth and positive change.

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In the Press

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