Greensboro Lunch Counter Sit-Ins

Martin Luther King Day and Mindfulness

As we remember Martin Luther King Jr., this lesson integrates the skills of mindfulness, body awareness and nonviolence into classroom discussion.

“Being Your Best Self” Lesson

A a great lesson to use for reflection at the beginning or end of the school year, to help kids set clearer intentions about school and life.

Kindness Cards Art Activity

Help your students connect with the experience of generosity and kindness with this fun art activity designed to spread good will at home or at school.

Spark Joy with This Art Project

Try this fun art activity to spark joy in your classroom, offered from one of our Mindful Schools grads.

Create A Kindness Calendar

These Middle School students made a kindness calendar and spread the word with daily, school-wide announcements. Encourage a kind action each day!

Gratitude Rocks!

“Gratitude rocks” provide a creative activity to introduce a gratitude lesson in your classroom. Try this as an individual or group project.

“Gratitude Wheel” Art Project

Here's a simple art project to spark creativity around expressing gratitude for K-12 students. Nurture and explore feelings of gratitude and connection.

Planting Seeds of Compassion

A mother gathers community support for mindfulness and community service through family activities and fun.
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