Elgin Il USAhome
About My Work
- Classroom Teacher
- Higher Ed
- After School
- Education / Classroom Program
- Families & One-on-One
I specialize in mindful teaching/learning; mindful stress reduction/wellness; parenting workshops; meditation.
2013 Wisdom Education Project/Certified Instructor – Chicago, Illinois
2012-2015 Quantum Learning Training: Brain based theory
2013 MBSR 8 Week course: Insight Center, Chicago
Music Education/B.A. Certified: K-12
Anastasia holds a Masters Degree in Teaching and brings 27 years of experience to the classroom in the Chicagoland area. Her deep passion for practicing mindfulness is rooted in the positive life-changing outcomes she has witnessed in herself and in her students. She deeply believes that mindfulness training is a powerful tool that can transform the educational system by restoring health and wellness to students, teachers and families.
In addition to her work in the classroom Anastasia has experience in presenting Mindfulness workshops for local communities in a variety of settings.