Mindfulness Teacher / Naturopath
Redway CA USAhome
About My Work
- Outside Provider
- After School
- Education / Classroom Program
- Families & One-on-One
I specialize in supporting teachers to build their own mindfulness practice and find ways for stress reduction and well being.
All through my educational pilgrimage as a Naturopath and Bodyworker, meditation has been my “backbone.” I have practiced mindfulness for the past 25 years and I have been a meditation instructor for 10 years, leading groups and retreats for adults. Since I discovered Mindful Schools I am passionate about bringing mindfulness to a variety of youth in and outside of the school system.
I am the director of a growing network of outside-providers in our school district, the “Mindful Youth Project.”
Next to teaching children I am also interested in expanding mindfulness-trainings for teachers and parents.