Photo of Hilary Misiano

Hilary Misiano

Mindfulness Teacher

Weston CT USA

Home Phone: 347.804.9170 Website: http://www.BeginAMindfulLife.com

About My Work

Profession/Role

  • Outside Provider

Ages

  • PreK
  • K5
  • 6th-8th

Environments

  • After School
  • Education / Classroom Program
  • Families & One-on-One

Biography

Hilary’s earlier career was in TV Production but when she became a parent, her priorities shifted. After three people suggested Mindfulness for her son, she discovered Mindful Schools. She quickly discovered through their courses, that she wanted to bring Mindfulness to children and families. She teaches mindfulness to children so they can be with their feelings, learn to regulate those feelings and to be aware of what is happening right now! They learn tools to help with anxiety, stress and overwhelm. She brings Mindfulness to schools as an Outside Provider, she organizes workshops for families and she is happy to work with small groups or one on one. Recently, she and her family relocated to Connecticut and they love it!