Whitman MA USAhome
About My Work
- Outside Provider
- After School
- Education / Classroom Program
- Families & One-on-One
Practicing mindfulness has been life-changing for me. I was brought to Mindfulness after suffering from chronic stress and experiencing personal and family health issues. It has contributed to tremendous personal growth. Teaching mindfulness and meditation has become a passion of mine and I want to share it with as many people as possible.
My professional background is in healthcare and IT; and I have developed programs for the workplace. I enjoy teaching young ones because I believe this is an invaluable life-long skill. I enjoy teaching adults and sharing my own personal experiences. My goal in teaching is to empower others to practice a mindful lifestyle.