Photo of Mary Brown

Mary Brown

Mindfulness Teacher

Whitman MA USA

Home Phone: 617-688-1291 Website: http://www.mabwellness.net

About My Work

Profession/Role

  • Outside Provider

Ages

  • PreK
  • K5
  • 6th-8th
  • 9th-12th
  • Other

Environments

  • After School
  • Education / Classroom Program
  • Families & One-on-One
  • Other

Biography

Practicing mindfulness has been life-changing for me. I was brought to Mindfulness after suffering from chronic stress and experiencing personal and family health issues. It has contributed to tremendous personal growth. Teaching mindfulness and meditation has become a passion of mine and I want to share it with as many people as possible.

My professional background is in healthcare and IT; and I have developed programs for the workplace. I enjoy teaching young ones because I believe this is an invaluable life-long skill. I enjoy teaching adults and sharing my own personal experiences. My goal in teaching is to empower others to practice a mindful lifestyle.