Start Your Journey: Take a Course

Step 1: Be the Change

Children reflect the nervous systems of adults around them. To create a mindful environment, we first focus on our own experience in Mindfulness Fundamentals.

Step 2: Teach Youth

Building on our own mindful foundation, next we focus on modeling and teaching social, emotional and attentional skills to youth in Mindful Educator Essentials.

Enroll as a Group

Many educators take our courses in groups so that they can bring mindfulness to their schools and support their own learning. We offer group rates to support this practice.

Upcoming Courses

The Mindful Schools Community

Mindful Schools has trained educators from all 50 U.S. states and 100+ countries, impacting more than 750,000 children and adolescents.

Featured Mindful Educators

Alison Cohen, Teacher, Brooklyn, NY

Alison Cohen, Teacher, Brooklyn, NY

Alison is a high school teacher who took her mindfulness training beyond her own classroom to teach all 9th and 10th grade classes.
McLean School, Potomac, MD

McLean School, Potomac, MD

After 42 teachers took Mindful Educator Essentials, McLean became a pioneer in school-wide implementation.
Chris Funk, Superintendent, San Jose, CA

Chris Funk, Superintendent, San Jose, CA

Chris, Superintendent for East Side Union High School, worked with Mindful Schools to integrate mindfulness in his district. More than 75 educators participated in the basic Mindfulness Fundamentals course to improve their health and reduce anxiety and stress.

Join Our Community

Watch the Documentary:<br><em>Room to Breathe</em>

Watch the Documentary:
Room to Breathe

From <em>The Atlantic</em>:<br><em>When Mindfulness Meets the Classroom</em>

From The Atlantic:
When Mindfulness Meets the Classroom

Watch the Film Short:<br><em>Just Breathe</em>

Watch the Film Short:
Just Breathe

The Science of Mindfulness:<br><em>Learn about the Research</em>

The Science of Mindfulness:
Learn about the Research

In the Press