Mindful Schools Blog

Learn more about Mindfulness in Education from our staff and contributing authors.

Many Ways to be Mindful

In Memphis, TN, an urban Catholic school has found many ways to be mindful. Students even published their own book, “18 Fun Ways to Practice Mindfulness."

The Importance of Joy

For those engaged in teaching children and youth, finding ways to nourish ourselves is essential. Joy is one essential component we can learn to draw on.

Just Five Minutes a Day

Starting a mindfulness practice in my school was a foreign idea. We began with 5 minutes a day. This culminated into a TEDx talk about global citizens.

More Time in My Day: A Teen’s Insight

This teen says mindfulness helps him find time for everything he needs to do---homework, school, sports---and he still has time for Minecraft!