We can use Valentines Day to contemplate our own experience of love, and to talk about what love means with our students.
The dedication, mastery and skill of the winter Olympic games can inspire us and our students to aim high in life.
Enjoy this short video of 6th graders in a student-led mindfulness practice from Somers Middle School in Westchester, N.Y.
The start of the calendar year is a good time to return to the basics of mindfulness practice and ensure that we have a solid foundation.
Learning from our actions is how we develop wisdom. The more willing we are to look honestly at our life, the more opportunity we have to grow.
A a great lesson to use for reflection at the beginning or end of the school year, to help kids set clearer intentions about school and life.
Help your students connect with the experience of generosity and kindness with this fun art activity designed to spread good will at home or at school.
Try this fun art activity to spark joy in your classroom, offered from one of our Mindful Schools grads.
Noticing that which we appreciate uplifts the heart, strengthens resilience, and brings contentment.