Powerful Synergy: SEL and Mindfulness Working Together

What is the difference between SEL and Mindfulness? SEL uses an outside-in approach with a focus on building skills; Mindfulness works from the inside-out, building on everyone’s innate capacities for relationship building, such as empathy and kindness ...

An Attitude of Gratitude

Happiness research continues to indicate that gratitude is one of the key ingredients to human happiness and well-being. Try this 12-min gratitude practice.

Compassion Fatigue: How California Can Improve Teacher Retention

What is compassion fatigue? How is it affecting our educators? Read this research, designed to help policymakers like school boards, superintendents, and politicians gain an awareness of what teachers are experiencing in all aspects of their work.
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