7 Mindful Practices for Middle Schoolers

Charito Sotero teaches an innovative course, "Fuel for Thought," to support middle school girls in developing stronger executive and interpersonal skills.

Mindful Schools Research Update, Vol. 1

How is mindfulness being implemented in schools? What are the proven benefits? How can this impact my work? Our new Research Quarterly will help you assess the field.

Mindful Moments from a Real World Mom

A social studies teacher and mom turns her mindfulness practice into a new way of thinking, feeling, and living. She reminds moms to take mindful moments.

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