Growth mindset is an approach to learning where we embrace the challenge of learning. Learn how this Sports Psychology professor teaches growth mindset with mindfulness activities.
When a student athlete realizes their mind is filled with thoughts that can be noticed through mindfulness, anxiety lessens and joy gets reborn.
How is mindfulness being implemented in schools? What are the proven benefits? How can this impact my work? Our new Research Quarterly will help you assess the field.
Creativity allows students to get more from their mindfulness lessons. This school counselor created a play to spark more student and parent engagement.
Being a teenager can be tough, so Kyla developed a Mindful Creative Writing course – it changed their classroom and their whole school.
Savor those thank you notes from students as you reflect on your school year, then learn some new practices from a mindful first grade teacher.
Charlie was burning out as a Special Ed Resource Specialist. Now he's found a sustainable fuel to be present as a teacher and dad.
Charito Sotero teaches an innovative course, "Fuel for Thought," to support middle school girls in developing stronger executive and interpersonal skills.
We caught up with Maria Usewick, an occupational therapist who practices mindfulness and yoga with her clients in schools and after-school programs.