Mindful Schools Research Update, Vol. 2

The current field of mindfulness in education rests on a foundation of research. This research update offers an overview of the benefits of mindfulness for youth and current highlights in research studies through April 2020.

Powerful Synergy: SEL and Mindfulness Working Together

What is the difference between SEL and Mindfulness? SEL uses an outside-in approach with a focus on building skills; Mindfulness works from the inside-out, building on everyone’s innate capacities for relationship building, such as empathy and kindness ...

Mindful Schools Research Update, Vol. 1

How is mindfulness being implemented in schools? What are the proven benefits? How can this impact my work? Our new Research Quarterly will help you assess the field.

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