“Aliza and the Mind Jar” – Mindfulness Through the Eyes of a First Grader

Through the eyes of one first grader and her mom, watch how mindfulness lessons give the students at Girls Prep Bronx Elementary a chance to gainĀ self-understanding, focus on school, and enjoy growing up.

Thanks to Kelli Love, a Mindful Schools grad, who has implemented a school-wide mindfulness and yoga program at Girls Prep Bronx Elementary.

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