Middle school students live through a whirlwind of everyday pressures – homework, social expectations, full schedules, and more. Using mindful attention can be a transformative tool for them.
“Release” was created by Mindful Schools graduate and filmmaker, Julie Bayer Salzman.
Bring Mindfulness to Your Classroom
In 201: Mindfulness in the Classroom, learn trauma-sensitive strategies to nurture social and emotional well-being in your classroom. Access the Mindful Schools K-12 Curriculum and Teaching Kit. Educators earn credits.